META Performance is a boutique gym in Singapore that features state-of-the-art equipment and facilities. This reputable personal training gym specializes in body and lifestyle transformations and is located just a 6-minute walk away from Raffles Place and Telok Ayer MRT station.
Looking for a fitness experience that goes beyond generic workouts? META Performance is a boutique gym in Singapore designed to help you achieve real, lasting body transformations. Our approach combines personalized coaching and structured training plans tailored to your individual health and fitness goals.
Whether your focus is fat loss, muscle building, or rehabilitation, every session is guided by experienced trainers who prioritize your safety and progress.
At META Performance, we believe that showing up for yourself is just the first step to achieving optimal results. You also need expert guidance, dedication, and an environment that inspires you to move.
Step into our private studio and experience a fitness approach that ensures sustainable results.
Our fitness center focuses on one-on-one training sessions to ensure every client receives dedicated attention. This personalized approach minimizes distractions, maximizes results, and creates an encouraging environment that keeps you motivated throughout your fitness journey.
You’ll be guided by experienced trainers who specialize in weight loss, body transformation, and strength development. Each session is tailored to your abilities and goals, creating a safe, sustainable path toward lasting results.
Our philosophy combines strength training, conditioning, and nutrition to deliver measurable outcomes. Through structured programs and performance tracking, we turn effort into visible results. From enhancing endurance to sculpting lean muscle, our fitness club is committed to helping you achieve tangible improvements in both physique and overall health.
META Performance offers a variety of programs, each fully customized to your lifestyle, schedule, and objectives.
Kickstart your weight loss journey with personalized guidance from our certified trainers. Our fat loss program in Singapore combines science-backed fat-burning techniques with sustainable nutrition strategies to help you achieve your goals safely and efficiently.
Strengthen your muscles and sculpt your physique with a bodybuilding program designed around progressive overload and strategic periodization. When you enrol in our gym, our trainers help you target all major muscle groups through a mix of compound and isolation exercises to maximize muscle growth and functional strength.
Enhance your performance with a science-based approach to strength and conditioning. Our trainers focus on functional movements that improve daily performance, mobility, and injury prevention. From weightlifting to kettlebell and bodyweight exercises, our dynamic sessions keep you engaged while steadily building strength and endurance.
Recover safely and regain your full range of motion with our targeted rehabilitation programs. We focus on addressing the root cause of injuries, whether sports-related or workplace-related, to ensure long-term recovery. With expert guidance, our gym rehabilitation program in Singapore helps you rebuild strength, restore function, and prevent future injuries.
Support your body through pregnancy and beyond with a tailored exercise plan designed for your needs. Our programs focus on building strength, improving flexibility, and promoting overall wellness for you and your baby.
Transform your body and improve your overall health with a comprehensive program that targets fat loss, muscle building, and functional fitness. Our body transformation program in Singapore is designed to create lasting results that enhance both appearance and performance.
Our luxury gym in Singapore provides private training areas, offering a quiet and distraction-free environment. Each zone is designed to enhance focus and promote a sense of exclusivity, making your workout sessions more effective and enjoyable.
From weightlifting equipment and functional training tools, we offer state-of-the-art equipment suited to every type of training. Our gym in Singapore caters to both beginners and long-time fitness enthusiasts, ensuring every workout is optimized for results.
At META Performance, we prioritize hygiene, safety, and effective post-training recovery. Our dedicated zones for stretching, mobility work, and rest help you perform at your best while minimizing the risk of injury. This thoughtful approach makes our studio a standout luxury gym in Singapore, where recovery is as important as the workout itself.
Our team of certified coaches specializes in fat loss, strength, and conditioning. Each trainer brings years of experience and a passion for helping clients perform better and feel stronger every day.
Every individual is different, which is why our personal fitness trainers create unique plans tailored to your needs. Whether you’re a beginner, a busy professional, or an athlete, our personalized workouts ensure you progress safely and effectively.
We go beyond workouts by monitoring your nutrition, tracking your progress, and providing regular feedback. This holistic approach keeps you accountable, motivated, and on track toward achieving lasting results.
Located just a six-minute walk from Raffles Place and Telok Ayer MRT stations, our fitness studio is easily accessible. With flexible scheduling options, we make it simple to integrate your fitness journey seamlessly into your busy lifestyle.
Posted on E CTrustindex verifies that the original source of the review is Google. Coming to 2 years and counting with Ivy at Meta. I am enjoying the PT sessions with Ivy in achieving the physical goals set. It helped that Ivy was encouraging and yet firm in helping me reach the goals. It is very important to train right with a professional like Ivy so I won’t learn the wrong techniques (that will be tough to undo later) or hurt myself. To add, the major pull is the exclusivity, clean, boutique like setup - not the typical cookie cutter, mass market kind of gym. Also they take pride in well maintaining their facilities and machines which is a plus. The most valuable takeaway was enjoying working out and incorporating it into a life habit long term that help shaped me better physically and mentally.Posted on Tim WongTrustindex verifies that the original source of the review is Google. Bought the 30 session package. Was nervous at first because I wasn't sure what value to expect. The experience has been very positive. In addition to working out in a well-maintained gym (wide selection of machines, very clean gym and bathrooms), the trainers are excellent. I worked with Junior, who was very focused on helping me develop a workout plan that would help me first, recover from injury, then sustain fitness beyond my 30 sessions. He helped me develop a diet and routine that I can now practice even on my own. He has also taught me the correct form necessary to get the most out of my workouts. The gym is never crowded, even when many clients are there at the same time. All the other trainers come across as equally professional. Highly recommend.Posted on jing wangTrustindex verifies that the original source of the review is Google. All the trainers are super professional and friendly. They make targeted training plans based on what you want to achieve and help recommend adjustment in your lifestyle to make the training more effective. Would recommend to anyone who is looking for a PT gym in CBD!Posted on Serena KohTrustindex verifies that the original source of the review is Google. I first began training with Brendan at META Performance about a year ago, as I was looking to shed a few extra pounds prior to my wedding, and my then fiancé (now hubby) had been training with Sebastian at META for several years. It was my first time ever in a gym and tbh gymtimidation is real. I was actually quite terrified on my first day! Fortunately Brendan was very patient and tailored the programming to my needs as a complete newbie. I felt scared of the weights but I also felt safe that I wouldn’t sustain injuries under his watchful eye. His programming ensured that I didn’t get bored with the same old exercises over and over again. I felt constantly challenged but not to a point where I was demotivated, and I began to look forward to every gym session. I also discovered everyone here is really friendly so I didn’t feel so scared or out of place anymore! (This one’s for you, Lily <3) I think good PT goes beyond personalised meal plans and learning how to do exercises with good form. Initially, I struggled a lot with having a healthy relationship with food. Brendan and Sebastian (and all the other trainers at META) emphasise the importance of sustainability - this isn’t a sprint, it’s a marathon for one’s long term health. Once again, Brendan’s patience in monitoring my diet helped tremendously in keeping me on track; and I even did a photoshoot a couple of months ago (no filter!) I could never have imagined that I would look this way, and I’m really amazed that I’ve come so far under Brendan’s guidance. Overall, META Performance has been a total game changer for me - Brendan has helped improve my overall fitness, nutrition consciousness, self image and confidence and most importantly, in a sustainable manner. If you’re in it for the long haul, do yourself a favour and check in with the peeps at META today :)Posted on Jann SyTrustindex verifies that the original source of the review is Google. Trained with Jason for the past few months and got excellent results - lost up to 7kg and 10% body fat. The leanest I've ever been. He is the right balance of encouraging and also accomodating, kind and friendly and gave great advice on a sustainable healthy diet.Posted on Jie WeiTrustindex verifies that the original source of the review is Google. I've been training with Hui Min since February/March 2024. Hui Min is incredibly knowledgeable, supportive, and motivating. She always ensures I perform exercises correctly and safely. While I'm still working towards my personal goals, Hui Min has been extremely encouraging and accommodating throughout the journey. Highly recommendPosted on Yiren HoeTrustindex verifies that the original source of the review is Google. great to train with wei yu that can reached better result on body weight and fatPosted on lee foon hanTrustindex verifies that the original source of the review is Google. I am nearing mid-sixties but I must say that I have never been so strong before. All thanks to Meta Performance. Credit goes to my trainer, Jaron. I look forward to every gym session. Jaron may be young but he is a dedicated trainer who pushes me beyond what I think I am capable of. His encouragement and constant watchfulness over my posture allow me to improve by leaps and bounds. He helps me work out well to achieve not only upper body strength, but also mobility and more range in my weakened knees, one of which has undergone 3 arthroscopic surgery before I joined Meta Performance. Imagine I can still enjoy a 2-hour pickleball game twice weekly now without having to wear any knee guards. Jaron makes every effort to help me even though I travel quite a fair bit. He helps me to ease back into the rigours of the gym regime , making it seem as if I have never taken time out from my gym schedule. Kudos to Jaron of Meta Performance. Look no further if you are looking for a well equipped gym, good vibrant music to accompany your workout, dedicated and knowledgeable trainers who are interested in the total well-being of their trainees. Meta Performance is your answer!!Posted on Malinda VuuTrustindex verifies that the original source of the review is Google. I highly would highly recommend the trainers at Meta Performance! Jaron is my personal trainer and I’ve been with him for 2 years. He has been instrumental in helping me achieve my fitness goals. Jaron’s holistic approach to training included everything from nutrition guidance to perfecting work out form. He took the time to educate me on which exercises target specific muscle groups (helpful when I work out at the gym myself). When I injured my knee, Jaron adapted my program to ensure I could continue progressing without aggravating the injury. Additionally, he provided me with a structured meal plan that aligned with my fitness objectives, making it easier for me to maintain a balanced diet. Jaron’s dedication and expertise have been invaluable in my fitness journey. He honestly cares about your progress and well-being. A plus is that all the trainers at Meta Performance are very welcoming and friendly.Posted on Daniel LindseyTrustindex verifies that the original source of the review is Google. I’ve been training with Brendan now for almost 2 years and his got me into the best shape of my life and able to eat more than ever before and still keep very lean. Very experienced trainer - lots of knowledge, great tips on form and of course pushes me hard! But also spends a lot of time outside of sessions helping with my diet, the training and remedial work I do on my own and monitoring my progress. The gym itself is a really friendly environment and has great equipment. Very clean and convenient for me working in Raffles Place area. I’ve had enough time there to observe the other PTs too - they are all high quality so you’ll be in safe hands whoever you choose.
META Performance combines a boutique environment, certified trainers, and results-driven programs to provide a personalized fitness experience. Every client receives one-on-one training and tailored support to ensure lasting results.
No prior experience is required. Our personal fitness trainer in Singapore can create a program tailored to your current fitness level, guiding you step by step to build strength and confidence safely.
You can start by booking a trial session first. Then, one of our certified trainers will assess your current fitness level, discuss your goals, and design a personalized program tailored just for you. From there, you can begin your journey with guided workouts, ongoing support, and regular progress reviews to ensure you stay on track and achieve measurable results.
23 Church St Capital Square
#05-03 S049481
Book your trial now!
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